Personal bests
10K
1:16:51
2003 · 12:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:28
April 13, 2019
- Place
- 16996
- Pace
- 17:18 /mi
- 10K1:44:33
April 14, 2018
- Place
- 17144
- Pace
- 16:50 /mi
- 10K1:40:10
April 1, 2017
- Place
- 17298
- Pace
- 16:07 /mi
- 10K1:38:42
April 9, 2016
- Place
- 18596
- Pace
- 15:53 /mi
- 10K1:30:44
March 28, 2015
- Place
- 19610
- Pace
- 14:36 /mi
- 10K1:36:45
April 13, 2013
- Place
- 24886
- Pace
- 15:34 /mi
- 10K1:30:15
March 31, 2012
- Place
- 24895
- Pace
- 14:31 /mi
- 10K1:23:16
April 2, 2011
- Place
- 22545
- Pace
- 13:24 /mi
- 10K1:31:12
March 27, 2010
- Place
- 23048
- Pace
- 14:41 /mi
- 10K1:39:34
March 28, 2009
- Place
- 21628
- Pace
- 16:01 /mi
- 10K1:39:57
April 5, 2008
- Place
- 20011
- Pace
- 16:05 /mi
- 10K1:32:58
March 31, 2007
- Place
- 15950
- Pace
- 14:58 /mi
- 10K1:24:11
April 1, 2006
- Place
- 11572
- Pace
- 13:33 /mi
- 10K1:18:28
April 9, 2005
- Place
- 9239
- Pace
- 12:38 /mi
- 10K1:18:02
March 27, 2004
- Place
- 8226
- Pace
- 12:33 /mi
- 10K1:16:51
March 29, 2003
- Place
- 5408
- Pace
- 12:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16996 | 1:47:28 | 17:18 /mi |
| Apr 14, 2018 | 10K | 17144 | 1:44:33 | 16:50 /mi |
| Apr 1, 2017 | 10K | 17298 | 1:40:10 | 16:07 /mi |
| Apr 9, 2016 | 10K | 18596 | 1:38:42 | 15:53 /mi |
| Mar 28, 2015 | 10K | 19610 | 1:30:44 | 14:36 /mi |
| Apr 13, 2013 | 10K | 24886 | 1:36:45 | 15:34 /mi |
| Mar 31, 2012 | 10K | 24895 | 1:30:15 | 14:31 /mi |
| Apr 2, 2011 | 10K | 22545 | 1:23:16 | 13:24 /mi |
| Mar 27, 2010 | 10K | 23048 | 1:31:12 | 14:41 /mi |
| Mar 28, 2009 | 10K | 21628 | 1:39:34 | 16:01 /mi |
| Apr 5, 2008 | 10K | 20011 | 1:39:57 | 16:05 /mi |
| Mar 31, 2007 | 10K | 15950 | 1:32:58 | 14:58 /mi |
| Apr 1, 2006 | 10K | 11572 | 1:24:11 | 13:33 /mi |
| Apr 9, 2005 | 10K | 9239 | 1:18:28 | 12:38 /mi |
| Mar 27, 2004 | 10K | 8226 | 1:18:02 | 12:33 /mi |
| Mar 29, 2003 | 10K | 5408 | 1:16:51 | 12:22 /mi |