Personal bests
Marathon
4:24:35
2007 · 10:05 /mi
Half Marathon
2:08:22
2020 · 9:48 /mi
10K
58:16
2017 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:23:15
November 13, 2021
- Place
- 3025
- Pace
- 10:56 /mi
- 2020 Richmond Half Marathon2:08:22
November 14, 2020
- Place
- 642
- Pace
- 9:48 /mi
- 10K1:01:13
April 13, 2019
- Place
- 6032
- Pace
- 9:51 /mi
- 2018 Anthem Richmond Marathon4:59:46
November 10, 2018
- Place
- 2932
- Pace
- 11:26 /mi
- 10K1:03:54
April 14, 2018
- Place
- 6546
- Pace
- 10:17 /mi
- 10K58:16
April 1, 2017
- Place
- 5244
- Pace
- 9:23 /mi
- 2007 SunTrust Richmond Marathon4:24:35
November 10, 2007
- Place
- 2199
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3025 | 2:23:15 | 10:56 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 642 | 2:08:22 | 9:48 /mi |
| Apr 13, 2019 | 10K | 6032 | 1:01:13 | 9:51 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2932 | 4:59:46 | 11:26 /mi |
| Apr 14, 2018 | 10K | 6546 | 1:03:54 | 10:17 /mi |
| Apr 1, 2017 | 10K | 5244 | 58:16 | 9:23 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2199 | 4:24:35 | 10:05 /mi |