Personal bests
Half Marathon
2:21:14
2014 · 10:46 /mi
10K
1:03:10
2010 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:29
April 9, 2016
- Place
- 11217
- Pace
- 11:01 /mi
- 10K1:03:11
March 28, 2015
- Place
- 9941
- Pace
- 10:10 /mi
- 2014 American Family Fitness Half Marathon2:21:14
November 15, 2014
- Place
- 5108
- Pace
- 10:46 /mi
- 10K1:08:22
April 13, 2013
- Place
- 15124
- Pace
- 11:00 /mi
- 10K1:11:29
March 31, 2012
- Place
- 18404
- Pace
- 11:30 /mi
- 10K1:04:02
April 2, 2011
- Place
- 13651
- Pace
- 10:18 /mi
- 10K1:03:10
March 27, 2010
- Place
- 12618
- Pace
- 10:10 /mi
- 10K1:06:55
March 28, 2009
- Place
- 13054
- Pace
- 10:46 /mi
- 10K1:11:18
April 5, 2008
- Place
- 13873
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11217 | 1:08:29 | 11:01 /mi |
| Mar 28, 2015 | 10K | 9941 | 1:03:11 | 10:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5108 | 2:21:14 | 10:46 /mi |
| Apr 13, 2013 | 10K | 15124 | 1:08:22 | 11:00 /mi |
| Mar 31, 2012 | 10K | 18404 | 1:11:29 | 11:30 /mi |
| Apr 2, 2011 | 10K | 13651 | 1:04:02 | 10:18 /mi |
| Mar 27, 2010 | 10K | 12618 | 1:03:10 | 10:10 /mi |
| Mar 28, 2009 | 10K | 13054 | 1:06:55 | 10:46 /mi |
| Apr 5, 2008 | 10K | 13873 | 1:11:18 | 11:28 /mi |