The Vault

Personal bests

10K

1:14:18

2004 · 11:57 /mi

10K2 finishes · best 1:14:18 in 2004 · latest 1:19:45 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	20155	1:19:45	12:50 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7716	1:14:18	11:57 /mi