The Vault

Personal bests

10K

53:04

2012 · 8:32 /mi

10K2 finishes · best 53:04 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5494	53:04	8:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5284	59:56	9:39 /mi