The Vault

Personal bests

10K

1:37:50

2003 · 15:45 /mi

10K5 finishes · best 1:37:50 in 2003 · latest 1:54:08 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19264	1:54:08	18:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	15330	1:52:40	18:08 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11850	1:46:38	17:10 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10537	1:45:52	17:02 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6791	1:37:50	15:45 /mi