The Vault

Personal bests

10K

1:19:20

2012 · 12:46 /mi

10K4 finishes · best 1:19:20 in 2012 · latest 1:50:13 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	15311	1:50:13	17:44 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	21556	1:19:20	12:46 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	23627	1:26:51	13:59 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	20398	1:20:39	12:59 /mi