Personal bests
Marathon
3:43:25
2014 · 8:31 /mi
Half Marathon
1:52:05
2016 · 8:33 /mi
10K
47:52
2015 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:56:50
November 16, 2019
- Place
- 2971
- Pace
- 8:55 /mi
- 2016 American Family Fitness Half Marathon1:52:05
November 12, 2016
- Place
- 1390
- Pace
- 8:33 /mi
- 10K47:52
March 28, 2015
- Place
- 1613
- Pace
- 7:42 /mi
- 2014 Anthem Richmond Marathon3:43:25
November 15, 2014
- Place
- 939
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2971 | 1:56:50 | 8:55 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1390 | 1:52:05 | 8:33 /mi |
| Mar 28, 2015 | 10K | 1613 | 47:52 | 7:42 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 939 | 3:43:25 | 8:31 /mi |