Personal bests
Marathon
3:51:34
2009 · 8:50 /mi
10K
48:34
2009 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Marathon4:52:15
November 14, 2020
- Place
- 625
- Pace
- 11:09 /mi
- 2009 SunTrust Richmond Marathon3:51:34
November 14, 2009
- Place
- 1120
- Pace
- 8:50 /mi
- 10K48:34
March 28, 2009
- Place
- 2186
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 625 | 4:52:15 | 11:09 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1120 | 3:51:34 | 8:50 /mi |
| Mar 28, 2009 | 10K | 2186 | 48:34 | 7:49 /mi |