Personal bests
Half Marathon
3:26:26
2016 · 15:45 /mi
10K
1:43:23
2017 · 16:38 /mi
8K
1:18:25
2015 · 15:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:23
April 1, 2017
- Place
- 17861
- Pace
- 16:38 /mi
- 2016 American Family Fitness Half Marathon3:26:26
November 12, 2016
- Place
- 7213
- Pace
- 15:45 /mi
- 10K1:47:55
April 9, 2016
- Place
- 20214
- Pace
- 17:22 /mi
- 2015 HCA Va 8k1:18:25
November 14, 2015
- Place
- 2439
- Pace
- 15:46 /mi
- 10K1:51:25
March 28, 2015
- Place
- 23774
- Pace
- 17:56 /mi
- 10K1:50:41
March 29, 2014
- Place
- 25100
- Pace
- 17:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 17861 | 1:43:23 | 16:38 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7213 | 3:26:26 | 15:45 /mi |
| Apr 9, 2016 | 10K | 20214 | 1:47:55 | 17:22 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2439 | 1:18:25 | 15:46 /mi |
| Mar 28, 2015 | 10K | 23774 | 1:51:25 | 17:56 /mi |
| Mar 29, 2014 | 10K | 25100 | 1:50:41 | 17:49 /mi |