Personal bests
10K
1:45:54
2005 · 17:03 /mi
8K
1:12:27
2008 · 14:34 /mi
Race history
- 2008 NTELOS 8K1:12:27
November 15, 2008
- Place
- 3034
- Pace
- 14:34 /mi
- 10K1:45:54
April 9, 2005
- Place
- 11785
- Pace
- 17:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 3034 | 1:12:27 | 14:34 /mi |
| Apr 9, 2005 | 10K | 11785 | 1:45:54 | 17:03 /mi |