The Vault

Personal bests

10K

1:57:23

2008 · 18:53 /mi

10K2 finishes · best 1:57:23 in 2008 · latest 2:19:02 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	20275	2:19:02	22:23 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	22922	1:57:23	18:53 /mi