Personal bests
Marathon
3:44:37
2007 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:44:37
November 10, 2007
- Place
- 857
- Pace
- 8:34 /mi
- 2005 SunTrust Richmond Marathon3:49:23
November 12, 2005
- Place
- 997
- Pace
- 8:45 /mi
- 2004 SunTrust Richmond Marathon4:02:57
November 13, 2004
- Place
- 1421
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 857 | 3:44:37 | 8:34 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 997 | 3:49:23 | 8:45 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1421 | 4:02:57 | 9:16 /mi |