The Vault

Personal bests

10K

55:43

2004 · 8:58 /mi

10K2 finishes · best 55:43 in 2004 · latest 1:03:25 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6457	1:03:25	10:12 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3055	55:43	8:58 /mi