Personal bests
Half Marathon
2:17:10
2010 · 10:28 /mi
10K
53:54
2010 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:32:21
November 12, 2011
- Place
- 5067
- Pace
- 11:37 /mi
- 10K1:07:33
April 2, 2011
- Place
- 15998
- Pace
- 10:52 /mi
- 2010 McDonalds Half Marathon2:17:10
November 13, 2010
- Place
- 3841
- Pace
- 10:28 /mi
- 10K53:54
March 27, 2010
- Place
- 5711
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5067 | 2:32:21 | 11:37 /mi |
| Apr 2, 2011 | 10K | 15998 | 1:07:33 | 10:52 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3841 | 2:17:10 | 10:28 /mi |
| Mar 27, 2010 | 10K | 5711 | 53:54 | 8:40 /mi |