Personal bests
Half Marathon
2:20:30
2009 · 10:43 /mi
10K
1:04:41
2012 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:41
March 31, 2012
- Place
- 14349
- Pace
- 10:25 /mi
- 2009 McDonalds Half Marathon2:20:30
November 14, 2009
- Place
- 3216
- Pace
- 10:43 /mi
- 2008 McDonalds Half Marathon2:27:18
November 15, 2008
- Place
- 2671
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 14349 | 1:04:41 | 10:25 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3216 | 2:20:30 | 10:43 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2671 | 2:27:18 | 11:14 /mi |