Personal bests
8K
42:54
2015 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k42:54
November 14, 2015
- Place
- 439
- Pace
- 8:38 /mi
- 2014 HCA Va 8k49:29
November 15, 2014
- Place
- 1098
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 439 | 42:54 | 8:38 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1098 | 49:29 | 9:57 /mi |