Personal bests
Marathon
6:19:51
2009 · 14:29 /mi
10K
1:12:41
2009 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:15:43
March 27, 2010
- Place
- 18879
- Pace
- 12:11 /mi
- 2009 SunTrust Richmond Marathon6:19:51
November 14, 2009
- Place
- 3759
- Pace
- 14:29 /mi
- 10K1:12:41
March 28, 2009
- Place
- 15408
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 18879 | 1:15:43 | 12:11 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3759 | 6:19:51 | 14:29 /mi |
| Mar 28, 2009 | 10K | 15408 | 1:12:41 | 11:42 /mi |