Personal bests
Half Marathon
2:04:03
2013 · 9:28 /mi
10K
57:57
2016 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:10
April 18, 2026
- Place
- 19082
- Pace
- 19:20 /mi
- 10K1:21:28
April 12, 2025
- Place
- 11348
- Pace
- 13:07 /mi
- 10K57:57
April 9, 2016
- Place
- 5756
- Pace
- 9:20 /mi
- 2014 American Family Fitness Half Marathon2:06:28
November 15, 2014
- Place
- 3173
- Pace
- 9:39 /mi
- 2013 American Family Fitness Half Marathon2:04:03
November 16, 2013
- Place
- 3366
- Pace
- 9:28 /mi
- 10K59:40
April 13, 2013
- Place
- 9374
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19082 | 2:00:10 | 19:20 /mi |
| Apr 12, 2025 | 10K | 11348 | 1:21:28 | 13:07 /mi |
| Apr 9, 2016 | 10K | 5756 | 57:57 | 9:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3173 | 2:06:28 | 9:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3366 | 2:04:03 | 9:28 /mi |
| Apr 13, 2013 | 10K | 9374 | 59:40 | 9:36 /mi |