Personal bests
10K
1:17:24
2006 · 12:27 /mi
8K
57:50
2005 · 11:38 /mi
Race history
- 10K1:17:24
April 1, 2006
- Place
- 10502
- Pace
- 12:27 /mi
- 2005 NTELOS 8K57:50
November 12, 2005
- Place
- 3221
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 10502 | 1:17:24 | 12:27 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3221 | 57:50 | 11:38 /mi |