Personal bests
Half Marathon
1:31:16
2017 · 6:58 /mi
8K
32:40
2025 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k32:40
November 15, 2025
- Place
- 94
- Pace
- 6:34 /mi
- 2022 CarMax Richmond Half Marathon1:34:04
November 12, 2022
- Place
- 258
- Pace
- 7:11 /mi
- 2017 Markel Richmond Half Marathon1:31:16
November 11, 2017
- Place
- 212
- Pace
- 6:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 94 | 32:40 | 6:34 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 258 | 1:34:04 | 7:11 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 212 | 1:31:16 | 6:58 /mi |