Personal bests
10K
1:09:39
2006 · 11:13 /mi
8K
53:58
2005 · 10:51 /mi
Race history
- 10K1:09:39
April 1, 2006
- Place
- 8716
- Pace
- 11:13 /mi
- 2005 NTELOS 8K53:58
November 12, 2005
- Place
- 2854
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 8716 | 1:09:39 | 11:13 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2854 | 53:58 | 10:51 /mi |