Personal bests
Half Marathon
2:11:13
2013 · 10:01 /mi
10K
59:17
2015 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:56
April 20, 2024
- Place
- 10047
- Pace
- 12:13 /mi
- 10K1:07:48
April 13, 2019
- Place
- 8692
- Pace
- 10:55 /mi
- 2017 Markel Richmond Half Marathon2:21:00
November 11, 2017
- Place
- 5024
- Pace
- 10:45 /mi
- 2016 American Family Fitness Half Marathon2:27:15
November 12, 2016
- Place
- 4832
- Pace
- 11:14 /mi
- 10K59:17
March 28, 2015
- Place
- 7506
- Pace
- 9:32 /mi
- 2013 American Family Fitness Half Marathon2:11:13
November 16, 2013
- Place
- 4926
- Pace
- 10:01 /mi
- 10K1:01:00
April 13, 2013
- Place
- 10324
- Pace
- 9:49 /mi
- 10K2:01:13
March 31, 2007
- Place
- 20001
- Pace
- 19:30 /mi
- 10K1:19:12
April 9, 2005
- Place
- 9306
- Pace
- 12:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10047 | 1:15:56 | 12:13 /mi |
| Apr 13, 2019 | 10K | 8692 | 1:07:48 | 10:55 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5024 | 2:21:00 | 10:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4832 | 2:27:15 | 11:14 /mi |
| Mar 28, 2015 | 10K | 7506 | 59:17 | 9:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4926 | 2:11:13 | 10:01 /mi |
| Apr 13, 2013 | 10K | 10324 | 1:01:00 | 9:49 /mi |
| Mar 31, 2007 | 10K | 20001 | 2:01:13 | 19:30 /mi |
| Apr 9, 2005 | 10K | 9306 | 1:19:12 | 12:45 /mi |