Personal bests
10K
1:28:33
2009 · 14:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:30
April 14, 2018
- Place
- 18959
- Pace
- 18:35 /mi
- 10K1:35:34
April 9, 2016
- Place
- 18034
- Pace
- 15:23 /mi
- 10K1:38:52
March 29, 2014
- Place
- 22904
- Pace
- 15:55 /mi
- 10K1:40:19
April 13, 2013
- Place
- 25814
- Pace
- 16:09 /mi
- 10K1:33:46
March 31, 2012
- Place
- 25743
- Pace
- 15:05 /mi
- 10K1:35:54
April 2, 2011
- Place
- 26105
- Pace
- 15:26 /mi
- 10K1:31:00
March 27, 2010
- Place
- 22992
- Pace
- 14:39 /mi
- 10K1:28:33
March 28, 2009
- Place
- 19263
- Pace
- 14:15 /mi
- 10K1:30:59
April 5, 2008
- Place
- 18397
- Pace
- 14:39 /mi
- 10K1:29:56
March 31, 2007
- Place
- 15519
- Pace
- 14:28 /mi
- 10K1:31:58
April 1, 2006
- Place
- 12684
- Pace
- 14:48 /mi
- 10K1:42:53
April 9, 2005
- Place
- 11497
- Pace
- 16:33 /mi
- 10K1:43:19
March 27, 2004
- Place
- 10349
- Pace
- 16:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18959 | 1:55:30 | 18:35 /mi |
| Apr 9, 2016 | 10K | 18034 | 1:35:34 | 15:23 /mi |
| Mar 29, 2014 | 10K | 22904 | 1:38:52 | 15:55 /mi |
| Apr 13, 2013 | 10K | 25814 | 1:40:19 | 16:09 /mi |
| Mar 31, 2012 | 10K | 25743 | 1:33:46 | 15:05 /mi |
| Apr 2, 2011 | 10K | 26105 | 1:35:54 | 15:26 /mi |
| Mar 27, 2010 | 10K | 22992 | 1:31:00 | 14:39 /mi |
| Mar 28, 2009 | 10K | 19263 | 1:28:33 | 14:15 /mi |
| Apr 5, 2008 | 10K | 18397 | 1:30:59 | 14:39 /mi |
| Mar 31, 2007 | 10K | 15519 | 1:29:56 | 14:28 /mi |
| Apr 1, 2006 | 10K | 12684 | 1:31:58 | 14:48 /mi |
| Apr 9, 2005 | 10K | 11497 | 1:42:53 | 16:33 /mi |
| Mar 27, 2004 | 10K | 10349 | 1:43:19 | 16:38 /mi |