ROSS DECKER

5 races in the archive

Personal bests

10K

1:45:07

2018 · 16:55 /mi

Progression

10K5 finishes · best 1:45:07 in 2018 · latest 1:55:15 in 2026
1:48:201:56:40201120122013201820262011 10K — 1:46:242012 10K — 1:50:492013 10K — 1:54:082018 10K — 1:45:071:45:072026 10K — 1:55:15

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4018:20Start–5K5K–Finish2026 · Start to 5K · 18:04 /mi2026 · 5K to Finish · 19:02 /mi20262018 · Start to 5K · 17:29 /mi2018 · 5K to Finish · 16:21 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history