The Vault

Personal bests

10K

49:54

2010 · 8:02 /mi

10K4 finishes · best 49:54 in 2010 · latest 57:35 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6833	57:35	9:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3015	50:06	8:04 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4389	51:25	8:16 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3312	49:54	8:02 /mi