The Vault

Personal bests

10K

54:11

2009 · 8:43 /mi

10K2 finishes · best 54:11 in 2009 · latest 1:21:29 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	20798	1:21:29	13:07 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5245	54:11	8:43 /mi