Personal bests
Half Marathon
2:07:49
2010 · 9:45 /mi
10K
55:47
2008 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:27
March 31, 2012
- Place
- 7996
- Pace
- 9:05 /mi
- 10K56:24
April 2, 2011
- Place
- 7635
- Pace
- 9:05 /mi
- 2010 McDonalds Half Marathon2:07:49
November 13, 2010
- Place
- 2652
- Pace
- 9:45 /mi
- 10K57:11
March 27, 2010
- Place
- 8139
- Pace
- 9:12 /mi
- 10K57:00
March 28, 2009
- Place
- 7118
- Pace
- 9:10 /mi
- 10K55:47
April 5, 2008
- Place
- 5582
- Pace
- 8:59 /mi
- 10K1:00:26
March 31, 2007
- Place
- 7727
- Pace
- 9:44 /mi
- 10K1:00:49
April 1, 2006
- Place
- 5654
- Pace
- 9:47 /mi
- 10K1:05:21
March 29, 2003
- Place
- 3978
- Pace
- 10:31 /mi
- 10K1:49:16
April 13, 2002
- Place
- 5316
- Pace
- 17:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 7996 | 56:27 | 9:05 /mi |
| Apr 2, 2011 | 10K | 7635 | 56:24 | 9:05 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2652 | 2:07:49 | 9:45 /mi |
| Mar 27, 2010 | 10K | 8139 | 57:11 | 9:12 /mi |
| Mar 28, 2009 | 10K | 7118 | 57:00 | 9:10 /mi |
| Apr 5, 2008 | 10K | 5582 | 55:47 | 8:59 /mi |
| Mar 31, 2007 | 10K | 7727 | 1:00:26 | 9:44 /mi |
| Apr 1, 2006 | 10K | 5654 | 1:00:49 | 9:47 /mi |
| Mar 29, 2003 | 10K | 3978 | 1:05:21 | 10:31 /mi |
| Apr 13, 2002 | 10K | 5316 | 1:49:16 | 17:35 /mi |