The Vault

Personal bests

10K

57:16

2007 · 9:13 /mi

10K5 finishes · best 57:16 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5973	57:16	9:13 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4563	58:20	9:23 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4644	58:19	9:23 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3854	58:10	9:22 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2896	59:34	9:35 /mi