Personal bests
10K
1:35:58
2026 · 15:27 /mi
8K
44:00
2009 · 8:51 /mi
Race history
- 10K1:35:58
April 18, 2026
- Place
- 14601
- Pace
- 15:27 /mi
- 2009 HCA Va 8k44:00
November 14, 2009
- Place
- 651
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14601 | 1:35:58 | 15:27 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 651 | 44:00 | 8:51 /mi |