Personal bests
Marathon
3:21:48
1999 · 7:42 /mi
8K
44:09
2001 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon3:57:57
November 10, 2007
- Place
- 1282
- Pace
- 9:05 /mi
- 2001 NTELOS 8K44:09
November 10, 2001
- Place
- 1195
- Pace
- 8:53 /mi
- 2000 NTELOS 8K49:12
November 18, 2000
- Place
- 1485
- Pace
- 9:54 /mi
- 1999 Crestar Richmond Marathon3:21:48
November 13, 1999
- Place
- 210
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1282 | 3:57:57 | 9:05 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1195 | 44:09 | 8:53 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1485 | 49:12 | 9:54 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 210 | 3:21:48 | 7:42 /mi |