Personal bests
8K
40:54
2000 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K42:13
November 9, 2002
- Place
- 840
- Pace
- 8:30 /mi
- 2000 NTELOS 8K40:54
November 18, 2000
- Place
- 694
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 840 | 42:13 | 8:30 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 694 | 40:54 | 8:14 /mi |