The Vault

Personal bests

10K

1:12:41

2011 · 11:42 /mi

10K5 finishes · best 1:12:41 in 2011 · latest 1:27:46 in 2020

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Sep 26, 2020	10K2020 Ukrop's Monument Avenue 10K	1785	1:27:46	14:07 /mi
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	12635	1:21:14	13:04 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18751	1:12:41	11:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12631	1:13:11	11:47 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	15771	1:57:18	18:53 /mi