Personal bests
Half Marathon
1:55:22
2018 · 8:48 /mi
10K
52:24
2019 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:54
April 22, 2023
- Place
- 4216
- Pace
- 9:48 /mi
- 10K52:24
April 13, 2019
- Place
- 2330
- Pace
- 8:26 /mi
- 2018 Markel Richmond Half Marathon1:55:22
November 10, 2018
- Place
- 2428
- Pace
- 8:48 /mi
- 10K57:18
April 14, 2018
- Place
- 3772
- Pace
- 9:13 /mi
- 2017 Markel Richmond Half Marathon2:04:32
November 11, 2017
- Place
- 3115
- Pace
- 9:30 /mi
- 10K58:45
April 1, 2017
- Place
- 5517
- Pace
- 9:27 /mi
- 2016 American Family Fitness Half Marathon2:08:53
November 12, 2016
- Place
- 4329
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4216 | 1:00:54 | 9:48 /mi |
| Apr 13, 2019 | 10K | 2330 | 52:24 | 8:26 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2428 | 1:55:22 | 8:48 /mi |
| Apr 14, 2018 | 10K | 3772 | 57:18 | 9:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3115 | 2:04:32 | 9:30 /mi |
| Apr 1, 2017 | 10K | 5517 | 58:45 | 9:27 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4329 | 2:08:53 | 9:50 /mi |