Personal bests
10K
2:08:33
2010 · 20:41 /mi
8K
1:04:42
2008 · 13:01 /mi
Race history
- 10K2:08:33
March 27, 2010
- Place
- 30280
- Pace
- 20:41 /mi
- 2008 NTELOS 8K1:04:42
November 15, 2008
- Place
- 2665
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 30280 | 2:08:33 | 20:41 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2665 | 1:04:42 | 13:01 /mi |