The Vault

Personal bests

10K

51:34

2008 · 8:18 /mi

10K5 finishes · best 51:34 in 2008 · latest 1:03:34 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	13540	1:03:34	10:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9761	59:00	9:30 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6558	55:03	8:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6287	55:48	8:59 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3248	51:34	8:18 /mi