Personal bests
10K
1:05:04
2024 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:43
April 18, 2026
- Place
- 7901
- Pace
- 11:13 /mi
- 10K1:07:52
April 12, 2025
- Place
- 7935
- Pace
- 10:55 /mi
- 10K1:05:04
April 20, 2024
- Place
- 6702
- Pace
- 10:28 /mi
- 10K1:12:42
April 22, 2023
- Place
- 7310
- Pace
- 11:42 /mi
- 10K1:23:38
April 23, 2022
- Place
- 8020
- Pace
- 13:28 /mi
- 10K1:24:34
April 14, 2018
- Place
- 13157
- Pace
- 13:37 /mi
- 10K1:12:34
March 28, 2015
- Place
- 14637
- Pace
- 11:41 /mi