Personal bests
Half Marathon
2:21:59
2015 · 10:50 /mi
10K
1:11:50
2020 · 11:34 /mi
8K
48:49
2012 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:35:12
November 13, 2021
- Place
- 4369
- Pace
- 11:50 /mi
- 10K1:17:51
June 3, 2021
- Place
- 2111
- Pace
- 12:32 /mi
- 2020 Richmond Half Marathon2:39:16
November 14, 2020
- Place
- 1245
- Pace
- 12:09 /mi
- 10K1:11:50
September 26, 2020
- Place
- 1317
- Pace
- 11:34 /mi
- 2019 Markel Richmond Half Marathon2:30:39
November 16, 2019
- Place
- 6030
- Pace
- 11:30 /mi
- 10K1:19:15
April 14, 2018
- Place
- 11910
- Pace
- 12:45 /mi
- 2015 American Family Fitness Half Marathon2:21:59
November 14, 2015
- Place
- 5503
- Pace
- 10:50 /mi
- 2012 HCA VA 8k48:49
November 10, 2012
- Place
- 1135
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4369 | 2:35:12 | 11:50 /mi |
| Jun 3, 2021 | 10K | 2111 | 1:17:51 | 12:32 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1245 | 2:39:16 | 12:09 /mi |
| Sep 26, 2020 | 10K | 1317 | 1:11:50 | 11:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6030 | 2:30:39 | 11:30 /mi |
| Apr 14, 2018 | 10K | 11910 | 1:19:15 | 12:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5503 | 2:21:59 | 10:50 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1135 | 48:49 | 9:49 /mi |