Personal bests
10K
1:04:18
2007 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:01
April 1, 2017
- Place
- 15520
- Pace
- 14:29 /mi
- 10K1:39:47
April 9, 2016
- Place
- 18790
- Pace
- 16:04 /mi
- 10K1:15:16
March 29, 2014
- Place
- 16793
- Pace
- 12:07 /mi
- 10K1:06:42
April 13, 2013
- Place
- 14125
- Pace
- 10:44 /mi
- 10K1:09:31
March 31, 2012
- Place
- 17341
- Pace
- 11:11 /mi
- 10K1:08:52
April 2, 2011
- Place
- 16784
- Pace
- 11:05 /mi
- 10K1:11:14
March 27, 2010
- Place
- 17085
- Pace
- 11:28 /mi
- 10K1:13:56
March 28, 2009
- Place
- 15785
- Pace
- 11:54 /mi
- 10K1:10:25
April 5, 2008
- Place
- 13564
- Pace
- 11:20 /mi
- 10K1:04:18
March 31, 2007
- Place
- 9533
- Pace
- 10:21 /mi
- 10K1:10:13
April 1, 2006
- Place
- 8894
- Pace
- 11:18 /mi
- 10K1:11:01
April 9, 2005
- Place
- 8234
- Pace
- 11:26 /mi
- 10K1:18:01
March 27, 2004
- Place
- 8222
- Pace
- 12:33 /mi
- 10K1:21:20
March 29, 2003
- Place
- 5749
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 15520 | 1:30:01 | 14:29 /mi |
| Apr 9, 2016 | 10K | 18790 | 1:39:47 | 16:04 /mi |
| Mar 29, 2014 | 10K | 16793 | 1:15:16 | 12:07 /mi |
| Apr 13, 2013 | 10K | 14125 | 1:06:42 | 10:44 /mi |
| Mar 31, 2012 | 10K | 17341 | 1:09:31 | 11:11 /mi |
| Apr 2, 2011 | 10K | 16784 | 1:08:52 | 11:05 /mi |
| Mar 27, 2010 | 10K | 17085 | 1:11:14 | 11:28 /mi |
| Mar 28, 2009 | 10K | 15785 | 1:13:56 | 11:54 /mi |
| Apr 5, 2008 | 10K | 13564 | 1:10:25 | 11:20 /mi |
| Mar 31, 2007 | 10K | 9533 | 1:04:18 | 10:21 /mi |
| Apr 1, 2006 | 10K | 8894 | 1:10:13 | 11:18 /mi |
| Apr 9, 2005 | 10K | 8234 | 1:11:01 | 11:26 /mi |
| Mar 27, 2004 | 10K | 8222 | 1:18:01 | 12:33 /mi |
| Mar 29, 2003 | 10K | 5749 | 1:21:20 | 13:05 /mi |