The Vault

Personal bests

10K

46:47

2015 · 7:32 /mi

10K3 finishes · best 46:47 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1257	46:47	7:32 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2884	50:44	8:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4157	52:14	8:24 /mi