MARIBETH COWAN

13 races in the archive

Personal bests

Marathon

3:25:20

2004 · 7:50 /mi

Half Marathon

1:40:42

2010 · 7:41 /mi

Progression

Marathon8 finishes · best 3:25:20 in 2004 · latest 4:51:51 in 2022
3:28:204:10:004:51:40200020022003200420072008201120222000 2000 Richmond Marathon — 3:42:382002 2002 Suntrust Richmond Marathon — 3:25:212003 2003 Suntrust Richmond Marathon — 3:28:132004 2004 SunTrust Richmond Marathon — 3:25:203:25:202007 2007 SunTrust Richmond Marathon — 4:22:512008 2008 SunTrust Richmond Marathon — 3:46:492011 2011 SunTrust Richmond Marathon — 3:58:352022 2022 Allianz Partners Richmond Marathon — 4:51:51

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 1:40:42 in 2010 · latest 2:02:05 in 2023
1:40:001:56:40200920102012201720232009 2009 McDonalds Half Marathon — 1:42:402010 2010 McDonalds Half Marathon — 1:40:421:40:422012 2012 American Family Fitness Half Marathon — 1:42:412017 2017 Markel Richmond Half Marathon — 1:50:022023 2023 CarMax Richmond Half Marathon — 2:02:05

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 8 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 9:17 /mi2022 · 10K to Half · 9:39 /mi2022 · Half to 20 Mile · 12:07 /mi2022 · 20 Mile to Finish · 13:31 /mi20222011 · Start to 10K · 8:25 /mi2011 · 10K to Half · 8:38 /mi2011 · Half to 20 Mile · 8:52 /mi2011 · 20 Mile to Finish · 10:34 /mi20112008 · Start to 20 Mile · 8:25 /mi2008 · 20 Mile to Finish · 9:23 /mi20082007 · Start to Half · 8:27 /mi2007 · Half to 20 Mile · 11:49 /mi2007 · 20 Mile to Finish · 11:21 /mi20072004 · Start to Half · 7:40 /mi2004 · Half to 20 Mile · 8:03 /mi2004 · 20 Mile to Finish · 7:57 /mi20042003 · Start to Half · 7:52 /mi2003 · Half to 20 Mile · 7:57 /mi2003 · 20 Mile to Finish · 8:05 /mi2003

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment5 of 5 editions shown
7:308:209:10Start–10K10K–Finish2023 · Start to 10K · 9:36 /mi2023 · 10K to Finish · 9:03 /mi20232017 · Start to 10K · 8:35 /mi2017 · 10K to Finish · 8:13 /mi20172012 · Start to 10K · 7:58 /mi2012 · 10K to Finish · 7:43 /mi20122010 · Start to 10K · 7:38 /mi2010 · 10K to Finish · 7:43 /mi20102009 · Start to 10K · 7:48 /mi2009 · 10K to Finish · 7:51 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history