Personal bests
Half Marathon
1:57:08
2021 · 8:56 /mi
10K
53:49
2019 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:05
April 22, 2023
- Place
- 2159
- Pace
- 8:42 /mi
- 2022 CarMax Richmond Half Marathon2:02:43
November 12, 2022
- Place
- 2679
- Pace
- 9:22 /mi
- 2021 Carmax Richmond Half Marathon1:57:08
November 13, 2021
- Place
- 1550
- Pace
- 8:56 /mi
- 10K1:03:06
June 3, 2021
- Place
- 1010
- Pace
- 10:09 /mi
- 10K53:49
April 13, 2019
- Place
- 2793
- Pace
- 8:40 /mi
- 10K1:34:57
April 14, 2018
- Place
- 15387
- Pace
- 15:17 /mi
- 10K1:04:38
April 1, 2017
- Place
- 8315
- Pace
- 10:24 /mi
- 10K1:08:07
April 9, 2016
- Place
- 11058
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 2159 | 54:05 | 8:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2679 | 2:02:43 | 9:22 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1550 | 1:57:08 | 8:56 /mi |
| Jun 3, 2021 | 10K | 1010 | 1:03:06 | 10:09 /mi |
| Apr 13, 2019 | 10K | 2793 | 53:49 | 8:40 /mi |
| Apr 14, 2018 | 10K | 15387 | 1:34:57 | 15:17 /mi |
| Apr 1, 2017 | 10K | 8315 | 1:04:38 | 10:24 /mi |
| Apr 9, 2016 | 10K | 11058 | 1:08:07 | 10:58 /mi |