The Vault

Personal bests

10K

36:49

2009 · 5:56 /mi

10K4 finishes · best 36:49 in 2009 · latest 37:12 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	97	37:12	5:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	113	37:44	6:04 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	49	36:49	5:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	102	38:28	6:11 /mi