Personal bests
Marathon
3:38:48
2024 · 8:21 /mi
Half Marathon
1:35:51
2015 · 7:19 /mi
10K
45:42
2013 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:38:48
November 16, 2024
- Place
- 1128
- Pace
- 8:21 /mi
- 2021 Carmax Richmond Half Marathon1:37:35
November 13, 2021
- Place
- 391
- Pace
- 7:27 /mi
- 2015 American Family Fitness Half Marathon1:35:51
November 14, 2015
- Place
- 310
- Pace
- 7:19 /mi
- 10K49:54
March 29, 2014
- Place
- 2503
- Pace
- 8:02 /mi
- 10K45:42
April 13, 2013
- Place
- 1219
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1128 | 3:38:48 | 8:21 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 391 | 1:37:35 | 7:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 310 | 1:35:51 | 7:19 /mi |
| Mar 29, 2014 | 10K | 2503 | 49:54 | 8:02 /mi |
| Apr 13, 2013 | 10K | 1219 | 45:42 | 7:21 /mi |