TRICIA COLE

5 races in the archive

Personal bests

10K

1:44:18

2023 · 16:47 /mi

Progression

10K5 finishes · best 1:44:18 in 2023 · latest 1:54:10 in 2026
1:48:20202220232024202520262022 10K — 1:46:392023 10K — 1:44:181:44:182024 10K — 1:54:342025 10K — 1:49:232026 10K — 1:54:10

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
16:4018:20Start–5K5K–Finish2026 · Start to 5K · 18:28 /mi2026 · 5K to Finish · 18:17 /mi20262025 · Start to 5K · 18:05 /mi2025 · 5K to Finish · 17:07 /mi20252024 · Start to 5K · 18:47 /mi2024 · 5K to Finish · 18:05 /mi20242023 · Start to 5K · 17:33 /mi2023 · 5K to Finish · 16:01 /mi20232022 · Start to 5K · 17:48 /mi2022 · 5K to Finish · 16:31 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history