Personal bests
Half Marathon
1:41:25
2010 · 7:44 /mi
10K
47:57
2014 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:58:48
November 10, 2018
- Place
- 2138
- Pace
- 9:04 /mi
- 2017 Markel Richmond Half Marathon1:57:19
November 11, 2017
- Place
- 2100
- Pace
- 8:57 /mi
- 2015 American Family Fitness Half Marathon1:49:20
November 14, 2015
- Place
- 1016
- Pace
- 8:20 /mi
- 2014 American Family Fitness Half Marathon1:47:20
November 15, 2014
- Place
- 847
- Pace
- 8:11 /mi
- 10K47:57
March 29, 2014
- Place
- 1718
- Pace
- 7:43 /mi
- 2013 American Family Fitness Half Marathon1:44:07
November 16, 2013
- Place
- 606
- Pace
- 7:57 /mi
- 2012 American Family Fitness Half Marathon1:41:31
November 10, 2012
- Place
- 520
- Pace
- 7:45 /mi
- 2011 McDonald's Half Marathon1:44:39
November 12, 2011
- Place
- 688
- Pace
- 7:59 /mi
- 2010 McDonalds Half Marathon1:41:25
November 13, 2010
- Place
- 457
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2138 | 1:58:48 | 9:04 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2100 | 1:57:19 | 8:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1016 | 1:49:20 | 8:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 847 | 1:47:20 | 8:11 /mi |
| Mar 29, 2014 | 10K | 1718 | 47:57 | 7:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 606 | 1:44:07 | 7:57 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 520 | 1:41:31 | 7:45 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 688 | 1:44:39 | 7:59 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 457 | 1:41:25 | 7:44 /mi |