Personal bests
Half Marathon
2:04:59
2009 · 9:32 /mi
10K
58:54
2010 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:14
April 14, 2018
- Place
- 6739
- Pace
- 10:20 /mi
- 10K1:01:29
April 1, 2017
- Place
- 6921
- Pace
- 9:54 /mi
- 10K1:05:57
April 9, 2016
- Place
- 10104
- Pace
- 10:37 /mi
- 10K1:02:50
March 29, 2014
- Place
- 10419
- Pace
- 10:07 /mi
- 10K1:00:52
March 31, 2012
- Place
- 11509
- Pace
- 9:48 /mi
- 10K1:00:54
April 2, 2011
- Place
- 11253
- Pace
- 9:48 /mi
- 10K58:54
March 27, 2010
- Place
- 9497
- Pace
- 9:29 /mi
- 2009 McDonalds Half Marathon2:04:59
November 14, 2009
- Place
- 1998
- Pace
- 9:32 /mi
- 10K59:24
March 28, 2009
- Place
- 8694
- Pace
- 9:34 /mi
- 10K1:01:32
April 5, 2008
- Place
- 9273
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6739 | 1:04:14 | 10:20 /mi |
| Apr 1, 2017 | 10K | 6921 | 1:01:29 | 9:54 /mi |
| Apr 9, 2016 | 10K | 10104 | 1:05:57 | 10:37 /mi |
| Mar 29, 2014 | 10K | 10419 | 1:02:50 | 10:07 /mi |
| Mar 31, 2012 | 10K | 11509 | 1:00:52 | 9:48 /mi |
| Apr 2, 2011 | 10K | 11253 | 1:00:54 | 9:48 /mi |
| Mar 27, 2010 | 10K | 9497 | 58:54 | 9:29 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1998 | 2:04:59 | 9:32 /mi |
| Mar 28, 2009 | 10K | 8694 | 59:24 | 9:34 /mi |
| Apr 5, 2008 | 10K | 9273 | 1:01:32 | 9:54 /mi |