Personal bests
10K
1:21:22
2010 · 13:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:44
April 23, 2022
- Place
- 10511
- Pace
- 17:30 /mi
- 10K1:40:55
April 1, 2017
- Place
- 17446
- Pace
- 16:14 /mi
- 10K1:40:23
April 9, 2016
- Place
- 18870
- Pace
- 16:09 /mi
- 10K1:39:53
March 28, 2015
- Place
- 21420
- Pace
- 16:04 /mi
- 10K1:38:01
April 13, 2013
- Place
- 25170
- Pace
- 15:46 /mi
- 10K1:54:26
March 31, 2012
- Place
- 30803
- Pace
- 18:25 /mi
- 10K1:33:16
April 2, 2011
- Place
- 25352
- Pace
- 15:01 /mi
- 10K1:21:22
March 27, 2010
- Place
- 20574
- Pace
- 13:06 /mi
- 10K1:40:05
March 28, 2009
- Place
- 21758
- Pace
- 16:06 /mi
- 10K1:38:58
April 5, 2008
- Place
- 19829
- Pace
- 15:56 /mi
- 10K1:39:32
April 1, 2006
- Place
- 13631
- Pace
- 16:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10511 | 1:48:44 | 17:30 /mi |
| Apr 1, 2017 | 10K | 17446 | 1:40:55 | 16:14 /mi |
| Apr 9, 2016 | 10K | 18870 | 1:40:23 | 16:09 /mi |
| Mar 28, 2015 | 10K | 21420 | 1:39:53 | 16:04 /mi |
| Apr 13, 2013 | 10K | 25170 | 1:38:01 | 15:46 /mi |
| Mar 31, 2012 | 10K | 30803 | 1:54:26 | 18:25 /mi |
| Apr 2, 2011 | 10K | 25352 | 1:33:16 | 15:01 /mi |
| Mar 27, 2010 | 10K | 20574 | 1:21:22 | 13:06 /mi |
| Mar 28, 2009 | 10K | 21758 | 1:40:05 | 16:06 /mi |
| Apr 5, 2008 | 10K | 19829 | 1:38:58 | 15:56 /mi |
| Apr 1, 2006 | 10K | 13631 | 1:39:32 | 16:01 /mi |