Personal bests
Marathon
4:02:17
2007 · 9:14 /mi
10K
56:07
2010 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:07
March 27, 2010
- Place
- 7344
- Pace
- 9:02 /mi
- 10K56:59
March 28, 2009
- Place
- 7115
- Pace
- 9:10 /mi
- 2007 SunTrust Richmond Marathon4:02:17
November 10, 2007
- Place
- 1554
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7344 | 56:07 | 9:02 /mi |
| Mar 28, 2009 | 10K | 7115 | 56:59 | 9:10 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1554 | 4:02:17 | 9:14 /mi |