Personal bests
10K
47:41
2008 · 7:40 /mi
8K
35:53
2007 · 7:13 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1555 | 47:41 | 7:40 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 452 | 35:53 | 7:13 /mi |
2 races in the archive
10K
47:41
2008 · 7:40 /mi
8K
35:53
2007 · 7:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1555 | 47:41 | 7:40 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 452 | 35:53 | 7:13 /mi |